Jessica Ward 18+ Photo

Jessie Ward, sometimes credited as Jessica Ward, is a classically trained ballerina, and an American film and television actress.

 

She was born on February 18, 1982 at Manasquan, New Jersey, USA. Ward began studying ballet seriously at the age of nine. She lived and studied at the School of American Ballet as a teenager and attended high school at the Professional Children's School in New York.


She was chosen as the highest scoring dancer in the United States by Britain’s Royal Academy of Dance,
which earned her a ballet scholarship to study in England. She has
performed numerous solo and principal roles with various professional
ballet companies across the United States.



Ward left New York and moved to Los Angeles to pursue her acting career.
She has appeared in numerous national television commercials as well as
performing in a music video with Jennifer Lopez. In March 2006, she
appeared in a guest role as Brianna on FX Network’s It’s Always Sunny in Philadelphia alongside Eddie Mekka and Danny DeVito. Ward played the female lead opposite Tatum O’Neal in Wicked Wicked Games in 2006-2007, which was her second appearance on MyNetworkTV, her first being cast as Penelope in Desire in 2006.



Since then she has appeared as a guest star on CSI:Crime Scene Investigation in 2007, and was cast as the female lead in a thriller called Rest Stop: Don’t Look Back in 2008. She has also appeared in other film and TV programs such as: Godspeed, One Tree Hill, Reed Between the Lines, What to Expect When You’re Expecting and The Game.

 

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Car Crash Compilation

Today I want to share all of you about some experience of people life of traffic accident.

All crashes in this video are non-fatal.

Take this video as a learning tool.

This video is only for educational purposes. 

Be careful on the road. Drive safely and keep yourself and others safe.

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Johnny Depp at Glastonbury 2017: "When was the last time an actor assassinated a president?"

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Relationship Goals

Goals of relationship education include helping couples learn to:

 Confide in one another regularly with emotional openness and empathic listening.

Complain to one another regularly (without attacking) including requests for change. Can listen to complaints without defensiveness.

Resolve differences and conflicts by seeking to learn rather than to prevail. Use fair fighting that involves confiding, empathic listening, complaining with requests for change, and contracting, effective win-win solutions, all without manipulation or dirty fighting.

Agree upon areas of autonomy, areas of consultation, and areas of mutually shared ownership and decision-making.

Clarify hidden assumptions and unspoken expectations to minimize misperception and misunderstanding.

Help one another heal pains and disappointments, resolve emotional allergies, and clarify hidden assumptions. Conjointly heal and resolve emotional allergy infinity loops.

Meet basic needs for sensuality, appropriate sexuality, physical closeness, bonding, and intellectual and emotional sharing with one another.

Follow clear, equal, negotiated boundaries regarding what is private and not shared with others outside the relationship.

Initiate change when the status quo (division of roles, responsibilities, and privileges) is not satisfactory. Follow through on negotiated changes.

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6 Simple Tests to Evaluate Your Health

6 Simple Tests to Evaluate Your Health

If going to the hospital isn’t your favorite activity but you still care about your health, then this article is for you.

Eyes: Close one eye, and take three to five steps back from your monitor. Take a look at the circle above. Determine whether some of the lines appear darker than others. If the answer is yes, then it’s worth visiting an optician because it’s likely you’ve developed astigmatism.

Flexibility: To carry out this test, sit on the floor, stretch out your legs in front of you, and try to touch your feet with the tips of your fingers. If you can do this with ease, then your body is in great shape. If it was difficult, then it would be a good idea to take up yoga, pilates, or swimming in order to improve your body’s flexibility and prevent excessive weakening of your joints.

The heart: Sit calmly for five minutes in silence, and then place four fingers on the inner side of your wrist. Find your pulse. Measure it for one minute, counting the number of beats. For adults and children over ten, 60-100 beats a minute is considered normal. More or less may indicate problems with blood pressure. However, don’t try to make a diagnosis yourself go and see a doctor.

Fingers: Pour some very cold water into a glass, and dip your fingers in it for 30 seconds. If the tips of your fingers turn white or blue, then you have a problem with your blood circulation. A significant drop in temperature (or stress) can cause contractions of the blood vessels that supply blood to the fingers, toes, nose, and ears. As a result, these parts of the body lack the right amount of blood and go numb. You should avoid sharp changes in temperature.

The respiratory system: Light a match, and stretch the hand holding it out in front of you. Breathe in deeply through your nose and then out through your mouth, trying as you do so to blow out the flame. How many attempts does it take you to blow out the flame? If it’s several, then there’s a possibility you have a weakened respiratory system. This could have been caused by smoking, a lack of exercise, or a chronic illness of the airways.

Fluid retention: Press down on either the upper or underside of your foot with your thumb. If there is still an indentation on your foot several seconds after you’ve removed your thumb, then the chances are your body has an issue with fluid retention. It’s recommended that you reduce the amount of salt in your diet and avoid consuming processed food products.

The thyroid: Close your eyes, stretch your arms out in front of you, spread your fingers out to the sides, and ask someone to place a thin sheet of paper in your hands. If the piece of paper begins to tremble along with your fingers, it’s worth going to see an endocrinologist.

These tests are not in any way the basis for making a diagnosis as they can be indications of various other illnesses. However, if you did notice any of the above symptoms, you shouldn’t ignore them. See a doctor for a detailed examination straightaway.

Source: brightside

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10 Hidden Traps That Make Us Pay More in Stores

10 Hidden Traps That Make Us Pay More in Stores

How often do you make unnecessary purchases when in a store or a supermarket? We bet the answer is "often." However, many don’t even realize we’re actually made to buy things we don’t need with a whole set of tricks.

Inconvenient checkouts: More than 60% of people put back unnecessary purchases in the checkout line. To strip customers of such an opportunity, checkout areas are made so you can’t put unnecessary things anywhere else, especially if your purchases are in a cart. 

Rest without a rest: Food courts are meant for you to rest and have a snack before continuing your shopping. However, you won’t be able to spend much time eating: uncomfortable seats, little space between the tables, noises, and echoes all do their job. This helps shopping malls keep people browsing the stores while having a constantly changing flow of customers.

No windows, no clocks: It’s common knowledge that casinos have no windows or clocks so people lose their sense of reality and spend as much time (= money) there as possible. Shopping malls borrowed this trick to do just the same.

Cozy stores: All passageways in the malls are brightly lit, and there’s always loud music around that is amplified and echoed by the floor tiling. But as soon as you enter any of the stores, the floors become softer, the lights too, and the music is suddenly calm and pleasant. All this creates a feeling of comfort and makes you stay longer.

Clever fitting room mirrors: Sad as it is, fitting room mirrors are made specifically to make us look slimmer, more tanned, and taller. Some lingerie stores, for example, add pink pigment to their mirrors to make the skin look tanned. And the trick works because the more we like ourselves in some clothes, the more likely we’ll buy them.

Replacing the goods: If you buy your stuff at the same store for a certain time, you know exactly where everything is, moving straight to your mark without looking around. When the store shuffles the goods, you have to search for those you need, filling your cart on the way.

Thought-out lighting: Everyone knows the best bananas are those of a certain tint of yellow. This also applies to other fruits and vegetables, and shop owners know this well. The issue of “imperfect“ colors is solved with lighting: the ”right" light can make any goods look better.

Artificial demand: Let’s take juice shelves as an example. Ever noticed those empty spaces between the cartons? We tend to think it’s because the juice is popular as it’s so good, and we take it for granted. Alas, most of the time it’s the store employees who remove the juice from the shelves to create the appearance of high demand.

Manipulation based on a lack of confidence: Mirrors outside the fitting rooms play an important role in sales: if a person is not too confident or just doesn’t look great, their constantly appearing reflection will remind them of that. This trick literally makes them buy something new to improve the situation.

Playing contrasts: There are two kettles with similar characteristics on the same shelf, but one of them costs $79.99 and the other is $99.99. The "cheap" one sells well, as a result, and the more expensive one will go almost unsold. Why’s that? Because we don’t think of the real value of things but of the fact that we’re getting a great bargain.

Source: brightside

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7 Celebrity Couples Who Prove That Love Is Above Formalities

People meet, fall in love, and get married. But is the last point so crucial for true family happiness?

Goldie Hawn and Kurt Russell: This couple is a perfect example of an ideal relationship without formal marriage. Despite being together for over three decades now, Goldie and Kurt are in no hurry to give their love an official status. "We love each other. Of course, like any family, we argue sometimes, but we still love being together," said Goldie.

Tina Turner and Erwin Bach: To be perfectly honest, Tina and Erwin are a bit off this list: after 27 years of living together, the couple finally got officially married in 2013. Tina even had to waive her American citizenship and move to Switzerland, but that didn’t stop her on her way to happiness.

Shakira and Gerard Piqué: Shakira and her beloved Spanish footballer, Gerard Piqué, have been together for seven years and have two sons. They met during the preparations for the 2010 World Cup. Gerard says the pop star won his heart when she answered his simple question about the weather in South Africa, and Shakira, in her turn, tells about her feelings in a song she called Me Enamoré.

Eva Mendes and Ryan Gosling: As it happens, Ryan and Eva met each other on a movie set. Six years have passed since, and there were troubles between them — the media often gossiped about their breaking up. The latest instance was when Ryan appeared at the Oscar ceremony with another lady, who turned out to be his sister. The couple really doesn’t like to show off their relationship, but they do raise two beautiful daughters, and that says something.

Anna Kournikova and Enrique Iglesias: The Russian tennis player and Spanish singer have been together since 2001, all the while being surrounded by rumors about their marriage, break-up, pregnancy, or whatnot. Still, we can say for sure that Anna and Enrique are still together and still wouldn’t change anything to appease the public.

Oprah Winfrey and Stedman Graham: Oprah and her beloved businessman, Stedman Graham, have been in a relationship for over 30 years. They were about to get married in 1992 but rejected the idea in the end. Oprah later explained that she’s perfectly happy with their relationship, and they don’t need a wedding to prove anything.

Natalia Vodianova and Antoine Arnault: When she met the French businessman Antoine Arnault, Natalia was married to Englishman Justin Portman. At first, their relations were purely businesslike. They grew into romantic ones when the model got divorced, and they were spoken of as a family after the birth of their first son, Maxim. Today, the couple raises two kids of their own and three from Natalia’s first marriage.

Source: brightside

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